Dentist Stafford VA | Implant Dentist Stafford VA | Children Dentist Stafford VA

540-657-3495

Our Address

239 Garrisonville Rd., Ste. 102
Stafford, VA 22554

We Care for Your Health

10 Tips For Maintaining A Healthy Mouth

Floss at a minimum of once a day. Family Dentistry recommends that you floss after every meal.
Brush your teeth at least 2 minutes twice a day, preferably in the morning and right before bed.
Limit sweets and sodas. Diet sodas contain acid that break down the enamel on teeth.
Avoid all tobacco products this includes cigarettes dip etc.
Reduce stress in your life.
Visit your dentist regularly for check-ups and cleanings. Family Dentistry recommends that you visit your dentist at least 2 times per year unless your hygienist tells you otherwise. Some people are encouraged to visit 4 times a year.
Don’t delay treatment. If there is tooth decay that is left unattended it only gets bigger and costs you more in the long run.
Don’t chew ice. It can cause your teeth to crack thus costing you more money!
Try not to clench or grind your teeth, you can talk to your dentist and see about getting a nightguard made to protect your teeth.
If you notice a sore, bump or patch in your mouth and it doesn’t go away after 2-3 weeks, let your dentist make an evaluation.